Using your outcomes, write a 350- to 700-word paper overlaying the following components:
Describe how these strengths are expressed in your daily life. Are there any you do not practice often?
In case your highest strengths aren’t used often in your work or faculty life, speak about changes you presumably could make to remedy this.
Format your paper per APA ideas.
YOUR TOP CHARACTER STRENGTH IS
Treating all people the an identical in accordance with notions of fairness and justice; not letting
feelings bias decisions about others; giving everyone an excellent chance.
Being acutely aware of and grateful for the good points that happen; taking time to express
Letting one’s accomplishments talk for themselves; not regarding oneself as additional
explicit than one is.
Ending what one begins; persevering in a plan of motion regardless of obstacles;
“getting it out the door”; taking pleasure in ending duties.
5: Appreciation of Magnificence & Excellence
Noticing and appreciating magnificence, excellence, and/or skilled effectivity in quite a few
domains of life, from nature to art work to arithmetic to science to frequently experience.
Not shrinking from danger, drawback, drawback, or ache; speaking up for what’s correct
even when there’s opposition; showing on convictions even when unpopular; consists of bodily
bravery nonetheless is simply not restricted to it.
Speaking the truth nonetheless additional broadly presenting oneself in an actual method and showing in
a sincere method; being with out pretense; taking accountability for one’s feelings and
Anticipating the best in the end and dealing to achieve it; believing good future
is one factor which may be triggered.
Liking to chortle and tease; bringing smiles to completely different people; seeing the sunshine aspect;
making (not basically telling) jokes.
Doing favors and good deeds for others; serving to them; taking excellent care of them.
Having coherent beliefs regarding the higher objective and which suggests of the universe;
understanding the place one matches all through the larger scheme; having beliefs regarding the which suggests of
life that type conduct and provide comfort.
Contemplating points by the use of and inspecting them from all sides; not leaping to
conclusions; with the power to vary one’s ideas in mild of proof; weighing all
Forgiving people who have carried out fallacious; accepting others’ shortcomings; giving people
a second chance; not being vengeful.
Approaching life with pleasure and energy; not doing points halfway or
halfheartedly; residing life as an journey; feeling alive and activated.
Valuing shut relations with others, notably these throughout which sharing & caring are
reciprocated; being close to people.
Being cautious about one’s choices; not taking undue risks; not saying or doing points
which can later be regretted.
Taking an curiosity in ongoing experience for its private sake; discovering subjects and topics
fascinating; exploring and discovering.
Encouraging a gaggle of which one is a member to get points carried out and on the same
time preserve good relations all through the group; organizing group actions and seeing
that they happen.
19: Love of learning
Mastering new talents, topics, and our our bodies of knowledge, whether or not or not on one’s private or
formally; related to the vitality of curiosity nonetheless goes previous it to elucidate the
tendency in order so as to add systematically to what one is conscious of.
Working successfully as a member of a gaggle or workforce; being loyal to the group; doing one’s
Contemplating of novel and productive strategies to conceptualize and do points; consists of
artistic achievement nonetheless is simply not restricted to it.
With the power to current intelligent counsel to others; having strategies of wanting on the world that
make sense to oneself/others.
23: Social intelligence
Being acutely aware of the motives/feelings of others and oneself; understanding what to do to go well with
into completely completely different social situations; understanding what makes completely different people tick.
Regulating what one feels and does; being disciplined; controlling one’s appetites and
Choose a function you want to receive or a conduct you want to change. As an illustration, it could be a selected conduct, akin to an consuming conduct, managing anger, minimizing procrastination, bettering a expertise, or the best way you self-discipline your kids. Be explicit in describing the behaviors you want to exhibit, every throughout the desired function and throughout the steps in the direction of that function.
Based mostly totally on the information in Ch. 7 of Optimistic Psychology on designing personal goals and in Ch. eight on creating self-regulation and self-control, develop a plan to fluctuate the conduct and reply the following questions.
1. What is the explicit conduct you want to change? (50-100 phrases)
2. Why would it not not be a value to stop this conduct or research a model new conduct or expertise? (100-150 phrases)
three. What’s your movement plan to fluctuate your conduct? (250-300 phrases)
4. How would you perceive whenever you accomplished your goals? (100-150 phrases)
Baumgardner, S.R., Crothers, M.Okay. (2009). Optimistic Psychology. Greater Saddle River,NJ. Pearson Education